Greek Lamb Moussaka

Layers of spiced lamb and aubergine with an enriched béchamel and cheese topping.

Lo-Carb

Ingredients: Lamb, onion, tomatoes, white wine,  garlic, oregano, cinnamon, eggplant, olive oil, flour, butter, milk, Parmesan cheese, egg, seasoning.

Potential allergens: Gluten, dairy products, eggs.  Other potential allergens are used in our kitchen and cross contamination may inadvertently occur.

To cook from thawed: Remove sleeve and film and place meal in pre-heated oven at 180⁰C for 20-30 mins till golden and bubbling.  To cook from frozen: Remove sleeve but leave film in place and place in pre-heated oven at 160⁰C for 40-60 mins then remove film, increase heat to 180⁰C and cook 10-15 mins more till golden and bubbling.

Store in a freezer at below -18⁰C.

Nutrition information.   Servings per large pack - 3  (250g).  Energy 1330kJ, Protein 23.4g, Fat 20.2g (saturated 8.6g), Carbs 8.6g (sugars 6.2g), Dietary Fibre 2.2g, Net Carbs 6.4g.